1
00:01:12,194 --> 00:01:14,274
那么，首先把腰背起来

2
00:01:16,733 --> 00:01:19,293
1,2,3,4

3
00:01:19,474 --> 00:01:22,153
1,2,3,4,5,6,7,8,9,10

4
00:01:22,174 --> 00:01:25,513
1,2,3,4,5,6,7,8

5
00:01:25,534 --> 00:01:29,334
二，三，四，五，六，七，八，九，九，十

6
00:01:26,793 --> 00:01:33,793
1，2，3，4，5，6，7，8，9，10，11，12，13，14，15，16，17，18，19，20，21，22，23，24，25，26，27，28，29，30，31，32，33，34，35，36，37，38，39，40，40，41，42，42

7
00:01:43,034 --> 00:01:43,453
欢迎回来

8
00:01:50,206 --> 00:01:51,825
喂，你在干什么？

9
00:01:51,885 --> 00:01:52,346
对不起！

10
00:01:53,146 --> 00:01:54,085
会受伤的

11
00:01:54,686 --> 00:01:57,126
比赛前准备体操很重要

12
00:01:57,146 --> 00:01:57,766
好好重新做一遍

13
00:01:58,225 --> 00:01:59,006
认真点！

14
00:02:00,605 --> 00:02:01,566
再往后弯一点！

15
00:02:01,766 --> 00:02:04,305
喂，再弯多点
‌再弯！

16
00:02:04,506 --> 00:02:06,965
好！好！不错！

17
00:02:07,525 --> 00:02:08,406
就这样

18
00:02:08,925 --> 00:02:10,366
那接下来是侧面

19
00:02:10,966 --> 00:02:12,205
侧面，对

20
00:02:13,246 --> 00:02:14,186
1，2

21
00:02:14,385 --> 00:02:17,906
3,4,5,6,7,8

22
00:02:18,225 --> 00:02:18,806
反了

23
00:02:19,445 --> 00:02:23,096
蹲下，对，弯

24
00:02:25,186 --> 00:02:28,265
好好拉伸是有意义的，就是这里

25
00:02:28,906 --> 00:02:31,445
那里弯下去，好好
‌，再试试

26
00:02:32,186 --> 00:02:35,445
对，就是这里！拉伸这里！

27
00:02:36,776 --> 00:02:38,825
对

28
00:02:40,686 --> 00:02:41,786
好想要点什么啊

29
00:02:47,692 --> 00:02:48,602
哇！

30
00:02:53,406 --> 00:02:54,725
怎么样？拉伸到了吗？

31
00:02:55,945 --> 00:02:57,205
辛苦了

32
00:02:57,825 --> 00:02:59,126
辛苦，往前看

33
00:02:59,786 --> 00:03:00,665
猜拳

34
00:03:04,419 --> 00:03:05,780
怎么样？

35
00:03:06,665 --> 00:03:07,286
好好拉伸了

36
00:03:07,710 --> 00:03:09,229
真的吗？

37
00:03:13,163 --> 00:03:13,683
请进

38
00:03:15,783 --> 00:03:17,183
打扰了

39
00:03:18,144 --> 00:03:19,144
进来吧

40
00:03:22,403 --> 00:03:23,764
你说有话要说是什么事？

41
00:03:24,264 --> 00:03:26,424
不，什么叫有话要说

42
00:03:26,443 --> 00:03:27,204
没有吗？

43
00:03:28,604 --> 00:03:30,544
最近社团活动老是缺席

44
00:03:31,283 --> 00:03:33,024
怎么老是休息？

45
00:03:34,264 --> 00:03:35,443
前几天比赛也是

46
00:03:36,163 --> 00:03:38,424
那种成绩可赢不了

47
00:03:39,084 --> 00:03:40,644
对不起

48
00:03:40,644 --> 00:03:41,584
你这家伙

49
00:03:41,584 --> 00:03:42,943
来，坐这里

50
00:03:43,084 --> 00:03:44,843
啊？

51
00:03:46,883 --> 00:03:48,524
最近身体不舒服吗

52
00:03:50,563 --> 00:03:51,563
发生什么事了？

53
00:03:52,903 --> 00:03:56,883
不是，大家都说了哦？练习什么的最近

54
00:03:56,903 --> 00:03:57,943
最近老是缺席

55
00:03:59,364 --> 00:04:00,604
怎么了

56
00:04:01,003 --> 00:04:02,264
我有在练习啊

57
00:04:02,924 --> 00:04:03,804
是吗？

58
00:04:06,223 --> 00:04:08,683
这样啊，不是啊

59
00:04:09,903 --> 00:04:10,723
是不是这个？

60
00:04:11,623 --> 00:04:13,183
来，把这个脱了试试

61
00:04:14,264 --> 00:04:16,163
我给你检查一下身体

62
00:04:16,564 --> 00:04:20,363
游泳这东西啊，身体检查是必要的

63
00:04:22,184 --> 00:04:22,504
果然

64
00:04:22,963 --> 00:04:23,483
对吧？

65
00:04:24,244 --> 00:04:25,223
把这个脱了试试

66
00:04:25,564 --> 00:04:26,024
对吧？

67
00:04:26,163 --> 00:04:28,584
现在我在给大家检查身体

68
00:04:30,744 --> 00:04:31,264
对

69
00:04:37,504 --> 00:04:39,504
不，不脱的话看不到吧？

70
00:04:40,264 --> 00:04:42,704
啊，老师不觉得害羞

71
00:04:43,963 --> 00:04:45,944
来，手臂横着

72
00:04:46,463 --> 00:04:47,983
张开试试，商量

73
00:04:51,884 --> 00:04:53,204
为什么要摸？

74
00:04:53,663 --> 00:04:55,223
这是身体检查

75
00:04:55,524 --> 00:04:57,444
这样就能知道，你在游泳的时候

76
00:04:57,663 --> 00:04:59,483
体力能不能撑住

77
00:05:01,564 --> 00:05:03,564
肌肉有点掉了啊，比之前

78
00:05:05,704 --> 00:05:07,444
最近是不是有点松弛了？

79
00:05:07,723 --> 00:05:08,163
诶？松弛？

80
00:05:08,163 --> 00:05:08,624
练习

81
00:05:08,644 --> 00:05:09,463
太冷了吧

82
00:05:10,084 --> 00:05:10,824
太冷

83
00:05:10,824 --> 00:05:12,444
不，差一点啊，这个

84
00:05:13,103 --> 00:05:15,084
对吧？手臂滑滑的是不错

85
00:05:15,444 --> 00:05:19,423
但是啊，之前明明很结实的，怎么说呢

86
00:05:19,444 --> 00:05:21,543
总觉得有点不对

87
00:05:22,403 --> 00:05:24,504
是不是肌肉掉了？

88
00:05:26,103 --> 00:05:28,803
不是这边哦

89
00:05:28,824 --> 00:05:30,764
那稍微转一圈试试？

90
00:05:30,903 --> 00:05:31,384
不要

91
00:05:31,384 --> 00:05:32,584
来，这样

92
00:05:33,723 --> 00:05:35,803
为什么动作那么小啊

93
00:05:36,223 --> 00:05:39,043
好好用游泳的感觉这样转一圈试试

94
00:05:42,343 --> 00:05:43,303
好了吗？

95
00:05:43,303 --> 00:05:44,363
这里的吗？

96
00:05:44,944 --> 00:05:46,303
这里也是肌肉哦

97
00:05:46,303 --> 00:05:46,944
这里

98
00:05:46,944 --> 00:05:48,283
这里没关系

99
00:05:48,384 --> 00:05:49,343
这里也有

100
00:05:49,343 --> 00:05:50,884
这里也很重要

101
00:05:51,103 --> 00:05:53,283
自由泳的时候不是要扭吗

102
00:05:53,504 --> 00:05:56,363
游泳的时候，需要的肌肉

103
00:05:57,584 --> 00:05:59,624
那里不好好锻炼的话

104
00:06:00,084 --> 00:06:01,684
这个腿也用不上

105
00:06:02,944 --> 00:06:04,384
腿也是，对吧？

106
00:06:05,026 --> 00:06:07,605
手臂肌肉变弱的话

107
00:06:07,846 --> 00:06:09,826
腿也踢不起来

108
00:06:09,826 --> 00:06:11,045
来好好张开试试

109
00:06:11,446 --> 00:06:13,005
这是内收肌

110
00:06:14,225 --> 00:06:16,406
用手挡住的话，看不到吧？

111
00:06:16,505 --> 00:06:17,245
看得到看得到

112
00:06:18,086 --> 00:06:19,725
看得到吗？

113
00:06:19,725 --> 00:06:22,005
诶？不，得好好看才行

114
00:06:22,646 --> 00:06:26,065
老师啊，这些肌肉全部都能看到

115
00:06:26,706 --> 00:06:28,305
来，好好张开试试

116
00:06:28,706 --> 00:06:30,906
对，来，手横着

117
00:06:32,485 --> 00:06:33,745
你在看哪里？

118
00:06:35,005 --> 00:06:35,925
内收肌啊

119
00:06:35,925 --> 00:06:37,326
内收肌在哪里？

120
00:06:37,685 --> 00:06:39,906
好好，那腿啊，来

121
00:06:40,526 --> 00:06:42,286
抬起来，这边也抬起来

122
00:06:43,485 --> 00:06:44,966
不好好张开看不到

123
00:06:45,365 --> 00:06:47,446
这个内侧的，这里的肌肉

124
00:06:48,545 --> 00:06:50,545
这里，锻炼这里的话

125
00:06:51,026 --> 00:06:51,245
对吧？

126
00:06:51,925 --> 00:06:53,065
游泳会变快

127
00:06:54,305 --> 00:06:56,245
啊，和陆上一样，游泳也是

128
00:06:57,326 --> 00:07:00,266
啊？这里，怎么了，等

129
00:07:00,365 --> 00:07:01,846
太动的话危险

130
00:07:02,985 --> 00:07:04,906
锻炼这里的话

131
00:07:04,906 --> 00:07:06,026
不用碰也没关系

132
00:07:06,305 --> 00:07:08,766
不碰也知道
‌
‌
‌知道？真的？

133
00:07:09,305 --> 00:07:11,745
这样啊，还有

134
00:07:12,065 --> 00:07:15,365
这里的肌肉，这个小腿

135
00:07:16,745 --> 00:07:17,446
这里

136
00:07:18,005 --> 00:07:19,446
稍微抬腿试试

137
00:07:19,886 --> 00:07:21,026
这个抬一条腿？

138
00:07:23,245 --> 00:07:24,925
啊，来，这里

139
00:07:26,365 --> 00:07:29,805
这里也是，之前不是更有肌肉吗？

140
00:07:31,505 --> 00:07:34,826
有点掉了啊，果然是因为偷懒没练习

141
00:07:35,946 --> 00:07:37,586
在家好好做肌肉训练了吗？

142
00:07:38,946 --> 00:07:39,906
那可不行

143
00:07:41,466 --> 00:07:44,125
来，这边的屁股肌肉也

144
00:07:45,406 --> 00:07:46,946
屁股的肌肉也

145
00:07:47,805 --> 00:07:50,266
比之前弱了啊

146
00:07:50,485 --> 00:07:52,425
来，屁股这边稍微脱一下

147
00:07:52,425 --> 00:07:53,766
屁股的肌肉

148
00:07:53,966 --> 00:07:55,065
我确认一下

149
00:07:55,846 --> 00:07:57,045
老师什么都知道

150
00:07:57,266 --> 00:07:59,545
对啊

151
00:07:59,545 --> 00:08:00,665
对

152
00:08:01,125 --> 00:08:02,906
那再稍微转这边试试

153
00:08:04,185 --> 00:08:06,125
啊，对了

154
00:08:08,286 --> 00:08:10,466
那个稍微，怎么说

155
00:08:11,985 --> 00:08:14,665
比之前肌肉掉了，是不是瘦了点？

156
00:08:15,646 --> 00:08:17,685
泳衣有点，你看

157
00:08:18,365 --> 00:08:21,906
有点，泳衣可能松了

158
00:08:25,766 --> 00:08:28,446
这样啊，是吗

159
00:08:29,425 --> 00:08:31,245
尺寸正好

160
00:08:32,365 --> 00:08:34,485
比之前肌肉有点

161
00:08:34,985 --> 00:08:36,365
掉了，屁股也

162
00:08:37,326 --> 00:08:37,645
对吧？

163
00:08:38,546 --> 00:08:39,186
等一下

164
00:08:39,846 --> 00:08:40,846
这里的肌肉吗？

165
00:08:40,905 --> 00:08:41,706
这是性骚扰

166
00:08:41,706 --> 00:08:43,525
诶？不是性骚扰哦

167
00:08:43,826 --> 00:08:46,186
老师现在是在做肌肉指导

168
00:08:46,525 --> 00:08:46,846
对吧？

169
00:08:48,066 --> 00:08:50,785
知道了，今天特别

170
00:08:51,206 --> 00:08:52,826
给你做个按摩

171
00:08:53,566 --> 00:08:53,946
对吧？

172
00:08:54,605 --> 00:08:57,446
现在这样，那个

173
00:08:58,086 --> 00:09:01,225
果然这样，身体累了

174
00:09:01,686 --> 00:09:04,625
这样的话，练习效率也差

175
00:09:04,985 --> 00:09:06,826
所以我现在给你按摩

176
00:09:07,985 --> 00:09:09,125
稍微过来一下

177
00:09:11,426 --> 00:09:13,666
对，好

178
00:09:17,725 --> 00:09:18,846
把这个放下

179
00:09:20,186 --> 00:09:21,806
这叫按摩吗？

180
00:09:23,905 --> 00:09:25,446
从肩膀开始

181
00:09:26,005 --> 00:09:28,785
这样，好好朝前就行

182
00:09:29,865 --> 00:09:31,725
啊，挺僵硬的啊

183
00:09:33,659 --> 00:09:34,879
然后

184
00:09:35,029 --> 00:09:36,129
往手臂那边

185
00:09:39,557 --> 00:09:40,437
这样啊

186
00:09:42,378 --> 00:09:43,477
怎么了？

187
00:09:47,057 --> 00:09:48,717
按摩不舒服吗？

188
00:09:50,158 --> 00:09:53,618
不，怎么说，筋线摸太多了

189
00:09:53,618 --> 00:09:54,177
不，但是

190
00:09:54,197 --> 00:09:56,977
按摩和练习是一体的

191
00:09:57,477 --> 00:09:57,957
对吧

192
00:09:59,313 --> 00:10:01,234
好，那我按一下背

193
00:10:01,673 --> 00:10:04,573
来这里把拖鞋脱了

194
00:10:04,653 --> 00:10:06,173
在这里趴下

195
00:10:06,173 --> 00:10:07,494
对，头朝那边

196
00:10:08,413 --> 00:10:12,193
对，对，好

197
00:10:14,333 --> 00:10:15,734
是这里吧？这里

198
00:10:27,774 --> 00:10:28,214
怎么了？

199
00:10:30,394 --> 00:10:32,673
总觉得，静不下来
‌没事吗？

200
00:10:33,614 --> 00:10:35,374
不太习惯按摩吗

201
00:10:41,214 --> 00:10:42,573
把手借我一下

202
00:10:43,922 --> 00:10:44,511
然后

203
00:10:52,014 --> 00:10:53,774
身体渐渐变暖了

204
00:10:58,514 --> 00:11:00,033
对，这样

205
00:11:04,173 --> 00:11:06,254
那么，吧

206
00:11:09,774 --> 00:11:10,734
没事吧？

207
00:11:12,433 --> 00:11:13,433
痛不痛？

208
00:11:14,274 --> 00:11:15,193
没事

209
00:11:15,653 --> 00:11:16,193
没事吧？

210
00:11:35,274 --> 00:11:37,254
这里有点僵硬啊，肌肉

211
00:11:52,413 --> 00:11:53,514
痛的话没事吗？

212
00:11:57,053 --> 00:11:58,474
好，放松点

213
00:11:58,474 --> 00:11:59,614
拿这个当枕头

214
00:12:00,833 --> 00:12:02,553
放松点就行

215
00:12:09,693 --> 00:12:10,734
这样

216
00:12:12,053 --> 00:12:13,193
这样

217
00:12:18,806 --> 00:12:20,525
这里的关键很重要

218
00:12:21,066 --> 00:12:21,806
这个现在

219
00:12:22,005 --> 00:12:23,365
布料很厚吧？

220
00:12:23,566 --> 00:12:25,086
怎么了？

221
00:12:27,186 --> 00:12:29,025
这个现在，布料很厚

222
00:12:29,485 --> 00:12:32,225
对按摩来说是碍事的布料

223
00:12:32,426 --> 00:12:34,265
对吧？游泳可能需要

224
00:12:34,706 --> 00:12:35,426
这样

225
00:12:37,086 --> 00:12:38,145
把手拿开试试

226
00:12:38,806 --> 00:12:42,505
现在在确认，这个布料重不重要，对吧？

227
00:12:43,466 --> 00:12:45,166
好，来，把手拿开

228
00:12:45,605 --> 00:12:48,385
对，好好，这样

229
00:12:48,865 --> 00:12:51,466
现在在按住按摩

230
00:12:55,918 --> 00:12:57,437
但是，很漂亮哦

231
00:13:01,758 --> 00:13:03,238
这样

232
00:13:05,898 --> 00:13:06,577
这样啊

233
00:13:08,577 --> 00:13:09,357
然后

234
00:13:09,878 --> 00:13:11,057
好嘞

235
00:13:12,998 --> 00:13:14,498
怎么样？现在的按摩

236
00:13:16,073 --> 00:13:18,114
这不是按摩啊

237
00:13:20,514 --> 00:13:21,453
不是按摩吗？

238
00:13:22,234 --> 00:13:25,673
难道，因为这里没用到所以没事吗？

239
00:13:26,594 --> 00:13:27,533
偷懒不练习

240
00:13:28,913 --> 00:13:30,494
光用这里了吧？

241
00:13:31,413 --> 00:13:32,173
不对吗？

242
00:13:32,854 --> 00:13:33,693
这里啊？

243
00:13:34,333 --> 00:13:35,833
是不用也可以的地方

244
00:13:36,258 --> 00:13:36,977
对吧？

245
00:13:39,498 --> 00:13:43,138
这样啊
‌这边也这样

246
00:13:45,597 --> 00:13:47,018
按摩之后

247
00:13:52,937 --> 00:13:56,717
对，不错
‌渐渐放松了，这样，对吧？

248
00:13:59,437 --> 00:14:01,398
对，老师

249
00:14:01,937 --> 00:14:03,498
好按摩啊

250
00:14:04,177 --> 00:14:05,437
有精油哦

251
00:14:06,697 --> 00:14:08,738
涂上那个的话会更

252
00:14:08,898 --> 00:14:09,957
变柔软

253
00:14:10,457 --> 00:14:12,138
肌肉会放松

254
00:14:12,697 --> 00:14:14,337
我现在去拿来，等等

255
00:14:18,597 --> 00:14:21,658
来，找到了
‌这个不能放回去哦

256
00:14:22,378 --> 00:14:25,038
对吧？来，有这样的东西

257
00:14:25,038 --> 00:14:25,378
对吧？

258
00:14:26,597 --> 00:14:28,597
涂上这个的话

259
00:14:29,200 --> 00:14:29,779
对吧？

260
00:14:33,977 --> 00:14:37,998
身体会放松
‌那先从手臂开始

261
00:14:39,357 --> 00:14:42,477
这样，拉伸

262
00:14:46,817 --> 00:14:47,298
怎么样？

263
00:14:48,378 --> 00:14:49,817
身体变暖了吧？

264
00:14:53,878 --> 00:14:55,638
这个是有速效性的

265
00:14:55,682 --> 00:14:57,881
看起来很好吃

266
00:15:12,841 --> 00:15:14,922
好嘞

267
00:15:15,721 --> 00:15:18,522
涂满全身是有意义的

268
00:15:19,142 --> 00:15:20,682
对吧？是吗？

269
00:15:25,642 --> 00:15:26,881
不够啊

270
00:15:31,841 --> 00:15:33,741
手臂，对

271
00:15:38,701 --> 00:15:41,182
这个，这个关键

272
00:15:44,241 --> 00:15:45,322
怎么样？

273
00:15:53,922 --> 00:15:55,741
差不多该

274
00:16:04,142 --> 00:16:05,062
打扰了

275
00:16:09,142 --> 00:16:11,241
从这边也

276
00:16:14,422 --> 00:16:17,022
不好好渗透到下面的话

277
00:16:17,261 --> 00:16:18,381
没意义

278
00:16:25,642 --> 00:16:26,062
怎么了？

279
00:16:30,822 --> 00:16:31,881
屁股也

280
00:17:13,521 --> 00:17:14,481
躺下来试试

281
00:17:15,064 --> 00:17:17,534
方向，商量

282
00:17:26,461 --> 00:17:27,342
关键啊

283
00:17:29,981 --> 00:17:31,362
怎么了？

284
00:18:23,246 --> 00:18:25,236
没有吗？

285
00:18:25,582 --> 00:18:27,382
对，把腿伸开

286
00:18:36,001 --> 00:18:36,761
怎么了？

287
00:19:00,321 --> 00:19:01,902
别太动啊

288
00:19:03,642 --> 00:19:05,221
好好把腿张开

289
00:19:25,642 --> 00:19:26,402
怎么了？

290
00:19:32,182 --> 00:19:34,821
这里，这个关键

291
00:19:35,442 --> 00:19:36,642
好好

292
00:19:51,301 --> 00:19:53,582
怎么样？身体暖起来了吗？

293
00:20:10,422 --> 00:20:11,821
别太动啊

294
00:20:15,162 --> 00:20:16,541
一直在一抽一抽的

295
00:20:31,201 --> 00:20:32,622
抱歉抱歉

296
00:21:03,942 --> 00:21:05,721
发出很色的声音了哦

297
00:21:06,862 --> 00:21:07,942
怎么了？

298
00:21:09,137 --> 00:21:10,157
对吧？

299
00:21:12,001 --> 00:21:12,842
舒服吗

300
00:21:16,382 --> 00:21:20,301
像这样按摩啊

301
00:21:27,208 --> 00:21:27,788
啊！

302
00:21:27,948 --> 00:21:29,307
啊，好

303
00:21:55,153 --> 00:21:56,634
里面也看得很清楚

304
00:21:57,634 --> 00:22:00,413
来，别乱动啊

305
00:22:11,814 --> 00:22:12,854
不是很好吗？

306
00:22:13,594 --> 00:22:15,634
仔细确认里面

307
00:22:15,634 --> 00:22:16,534
为什么？

308
00:22:18,074 --> 00:22:20,894
里面的肌肉对水平也是很重要的

309
00:22:24,693 --> 00:22:25,534
好厉害，粉色的

310
00:22:31,913 --> 00:22:34,493
这样，慢慢

311
00:22:36,594 --> 00:22:37,854
知道吗？进去了

312
00:22:39,413 --> 00:22:40,173
怎么样？

313
00:23:04,534 --> 00:23:06,933
对，里面的肌肉也

314
00:23:08,013 --> 00:23:10,394
对，再试试
‌好几次

315
00:23:12,574 --> 00:23:14,094
对，用力了

316
00:23:16,334 --> 00:23:17,894
和流水也有关系

317
00:23:23,493 --> 00:23:24,394
完全

318
00:23:33,433 --> 00:23:34,394
怎么了？

319
00:23:50,354 --> 00:23:51,193
这里舒服吗？

320
00:24:02,054 --> 00:24:02,804
怎么了？

321
00:24:10,753 --> 00:24:12,034
不用客气吧？

322
00:24:22,534 --> 00:24:23,054
哥哥

323
00:24:23,874 --> 00:24:24,193
什么

324
00:24:24,193 --> 00:24:25,213
老师，不行

325
00:24:40,413 --> 00:24:41,233
怎么了？

326
00:24:45,413 --> 00:24:47,054
好厉害，去了吗

327
00:24:51,453 --> 00:24:52,233
好厉害啊

328
00:25:01,153 --> 00:25:03,913
呐，去了啊

329
00:25:04,614 --> 00:25:07,993
不做拉伸，总是自己一个人弄吧？

330
00:25:08,534 --> 00:25:09,473
不是吗？

331
00:25:13,334 --> 00:25:15,294
怎么了？

332
00:25:28,703 --> 00:25:29,723
好厉害啊

333
00:26:10,223 --> 00:26:11,463
好厉害啊

334
00:26:12,258 --> 00:26:13,917
好漂亮的胸啊

335
00:26:15,377 --> 00:26:17,917
这里也得这样按摩才行

336
00:26:18,738 --> 00:26:19,678
好吃

337
00:26:25,678 --> 00:26:26,298
怎么了？

338
00:26:44,698 --> 00:26:45,978
怎么了？

339
00:26:48,617 --> 00:26:50,097
变得好硬啊

340
00:27:19,798 --> 00:27:20,837
这样

341
00:27:21,798 --> 00:27:22,978
这样

342
00:27:27,857 --> 00:27:29,238
这是按摩哦

343
00:27:43,538 --> 00:27:44,577
看得清楚吗

344
00:28:07,817 --> 00:28:11,198
好色啊

345
00:28:13,917 --> 00:28:14,798
起来试试

346
00:28:15,556 --> 00:28:17,175
哈？对

347
00:28:18,417 --> 00:28:20,778
这个啊，按摩

348
00:28:21,678 --> 00:28:22,877
现在在泳衣上面吧

349
00:28:24,337 --> 00:28:27,698
这个，没有了吧，来，你看

350
00:28:29,034 --> 00:28:30,344
是吗？

351
00:28:30,518 --> 00:28:33,718
为了好好做，把这个泳衣

352
00:28:34,137 --> 00:28:36,798
脱掉再按摩的话能按得更好

353
00:28:47,357 --> 00:28:47,698
走吗？

354
00:29:06,097 --> 00:29:07,498
不是晃来晃去吗

355
00:29:33,718 --> 00:29:35,077
没事吧？

356
00:30:03,430 --> 00:30:04,690
按摩啊

357
00:30:05,990 --> 00:30:07,549
我给你按全身

358
00:30:11,538 --> 00:30:12,347
那边

359
00:30:17,450 --> 00:30:18,049
好，那走吧

360
00:30:30,930 --> 00:30:32,029
把屁股给我看看

361
00:30:32,609 --> 00:30:34,950
屁股，趴下来

362
00:30:41,569 --> 00:30:42,390
撅起来

363
00:30:48,066 --> 00:30:48,846
不对

364
00:30:55,185 --> 00:30:57,806
这边吗？对

365
00:31:01,865 --> 00:31:03,246
好屁股啊

366
00:31:03,855 --> 00:31:04,576
对吧？

367
00:31:15,566 --> 00:31:16,905
在动摄像机呢

368
00:31:59,486 --> 00:32:02,105
啊，对，肌肉

369
00:32:03,326 --> 00:32:05,165
收紧放松试试

370
00:32:06,685 --> 00:32:09,685
啊，对，连肛门都在动

371
00:32:12,266 --> 00:32:13,665
好厉害

372
00:32:23,165 --> 00:32:24,226
怎么了？

373
00:32:28,865 --> 00:32:30,046
在用力啊

374
00:32:54,665 --> 00:32:55,385
怎么了？

375
00:33:13,026 --> 00:33:13,925
仰面躺下了

376
00:33:20,865 --> 00:33:21,925
把腿放进来试试

377
00:33:40,301 --> 00:33:41,521
腰在动啊

378
00:33:52,701 --> 00:33:53,942
有点露出来了

379
00:35:04,954 --> 00:35:06,954
哈，好厉害

380
00:35:12,954 --> 00:35:14,333
老师

381
00:35:16,534 --> 00:35:19,233
尝尝按摩过的地方

382
00:35:22,873 --> 00:35:24,833
怎么了？

383
00:35:28,773 --> 00:35:29,813
要掉了

384
00:35:33,034 --> 00:35:34,313
对对对

385
00:35:34,313 --> 00:35:35,753
来，湿哒哒的吧？

386
00:35:38,353 --> 00:35:39,833
再坐浅一点试试

387
00:36:07,001 --> 00:36:10,271
啊！哈，啊，啾！

388
00:36:36,291 --> 00:36:39,431
呼！

389
00:36:53,994 --> 00:36:54,974
这个好厉害

390
00:36:57,273 --> 00:36:58,293
湿哒哒的啊

391
00:37:10,273 --> 00:37:11,414
这个最棒了

392
00:37:11,934 --> 00:37:13,713
来，再多点

393
00:37:41,813 --> 00:37:42,833
怎么了？

394
00:37:44,954 --> 00:37:47,813
呐，偷懒不练习才会这样吧

395
00:37:53,878 --> 00:37:55,818
发出那么色的声音

396
00:37:58,878 --> 00:37:59,777
对吧？

397
00:38:05,257 --> 00:38:06,717
一直在抽动啊

398
00:38:08,418 --> 00:38:09,197
舒服吗？

399
00:38:10,838 --> 00:38:13,918
呐，怎么了？

400
00:38:15,898 --> 00:38:16,797
接下来

401
00:38:20,838 --> 00:38:21,858
老师也

402
00:38:23,557 --> 00:38:24,818
让我舒服一下吧

403
00:38:25,797 --> 00:38:26,538
好吗？

404
00:38:29,297 --> 00:38:32,018
来，手放开

405
00:38:38,838 --> 00:38:41,318
用嘴让我舒服

406
00:39:06,737 --> 00:39:07,797
啊，对

407
00:39:26,077 --> 00:39:26,918
很熟练啊

408
00:39:36,237 --> 00:39:37,237
哈，好舒服

409
00:39:48,717 --> 00:39:50,117
用脸写写看

410
00:40:14,137 --> 00:40:16,137
好舒服啊

411
00:40:22,498 --> 00:40:24,137
来，那里变成四条边了

412
00:40:24,637 --> 00:40:26,858
堆起来，加到这边

413
00:40:45,878 --> 00:40:46,958
啊，可以吗

414
00:41:01,590 --> 00:41:02,519
是吗？

415
00:41:24,838 --> 00:41:26,117
换你来被拔出来试试？

416
00:41:26,958 --> 00:41:28,177
是啊

417
00:41:31,277 --> 00:41:32,318
难受吗？

418
00:41:33,318 --> 00:41:36,757
来，慢慢，慢慢

419
00:41:51,757 --> 00:41:53,117
怎么了？

420
00:41:57,197 --> 00:41:59,217
好可爱的表情啊

421
00:42:35,177 --> 00:42:36,257
是啊

422
00:42:38,637 --> 00:42:41,137
老师也忍不住了

423
00:42:41,737 --> 00:42:42,347
对吧？

424
00:42:45,157 --> 00:42:46,617
忍不住了

425
00:42:48,137 --> 00:42:51,297
来，躺在这里

426
00:42:59,998 --> 00:43:01,378
没事吧？

427
00:43:02,777 --> 00:43:03,677
不错，圣诞

428
00:43:04,878 --> 00:43:06,358
对对

429
00:43:06,358 --> 00:43:07,018
屁股

430
00:43:24,498 --> 00:43:25,717
好舒服啊

431
00:43:27,498 --> 00:43:28,637
怎么样，深深

432
00:43:30,697 --> 00:43:33,077
啊，不好意思

433
00:43:33,077 --> 00:43:34,677
诶，不是说了吗

434
00:43:34,697 --> 00:43:35,858
舒服吗？

435
00:43:39,827 --> 00:43:40,458
啊！

436
00:43:54,277 --> 00:43:55,257
可爱

437
00:43:59,958 --> 00:44:00,657
啊啊啊好厉害

438
00:44:04,411 --> 00:44:05,032
啊！

439
00:44:05,730 --> 00:44:08,730
啊，好厉害

440
00:44:09,610 --> 00:44:10,750
不是圆圆的吗？

441
00:44:13,570 --> 00:44:16,550
就是这样

442
00:44:26,032 --> 00:44:29,052
啊，啊啊！啾！

443
00:44:38,849 --> 00:44:40,630
现在有什么出来了

444
00:44:57,956 --> 00:45:00,786
啊！

445
00:45:17,030 --> 00:45:18,230
有什么出来了

446
00:45:19,226 --> 00:45:22,465
啊，啊啊！啊

447
00:45:22,530 --> 00:45:23,510
好吃吗？

448
00:45:23,969 --> 00:45:24,949
不好吃！

449
00:45:25,530 --> 00:45:26,449
站起来试试

450
00:45:32,250 --> 00:45:33,590
把这边屁股朝过来

451
00:45:34,318 --> 00:45:36,788
对，来

452
00:45:42,710 --> 00:45:44,610
老师也兴奋起来了

453
00:45:58,929 --> 00:46:00,269
啊，好厉害

454
00:46:00,905 --> 00:46:01,436
对吧？

455
00:46:02,141 --> 00:46:04,802
去老师一直坐的桌子那边试试

456
00:46:05,681 --> 00:46:06,402
是啊

457
00:46:08,461 --> 00:46:10,802
来，把这个手拿过去

458
00:46:12,501 --> 00:46:13,501
好好撅起来

459
00:46:14,541 --> 00:46:16,661
对对

460
00:46:17,322 --> 00:46:18,661
这次是这边

461
00:46:53,601 --> 00:46:55,802
啊，抱歉

462
00:46:58,762 --> 00:47:00,422
又出来了

463
00:47:05,202 --> 00:47:06,202
是啊

464
00:47:11,402 --> 00:47:12,561
看得见吗？

465
00:47:13,942 --> 00:47:15,302
进到里了，鸡巴

466
00:47:54,802 --> 00:47:55,722
好厉害

467
00:48:00,141 --> 00:48:01,362
动动看，腰

468
00:48:04,461 --> 00:48:06,322
用自己喜欢的节奏动动看

469
00:48:21,000 --> 00:48:21,800
舒服吗？

470
00:48:23,139 --> 00:48:23,679
不错

471
00:48:24,280 --> 00:48:25,320
舒服吗？

472
00:48:26,320 --> 00:48:27,219
怎么样？

473
00:49:01,460 --> 00:49:03,320
哦，好厉害

474
00:49:17,807 --> 00:49:18,938
啊！

475
00:49:23,657 --> 00:49:24,398
啊！

476
00:49:28,867 --> 00:49:30,018
啵！

477
00:49:33,599 --> 00:49:35,980
好厉害啊

478
00:49:49,519 --> 00:49:50,539
移动吧

479
00:50:00,159 --> 00:50:00,949
呀！

480
00:50:03,420 --> 00:50:04,420
让我好好看看

481
00:51:09,074 --> 00:51:12,664
啊，啊啊，怎么了？

482
00:51:17,813 --> 00:51:21,603
要去了，要去了！

483
00:51:26,114 --> 00:51:28,914
没事吧？

484
00:51:38,099 --> 00:51:39,320
腰在扭来扭去

485
00:51:46,280 --> 00:51:46,940
怎么了？

486
00:51:47,300 --> 00:51:48,320
不行吗？

487
00:52:03,460 --> 00:52:05,000
在撒茶呢

488
00:52:12,840 --> 00:52:16,239
小，有什么煮好了

489
00:52:16,860 --> 00:52:18,800
来，那这次骑到这边试试

490
00:52:20,679 --> 00:52:21,480
淋浴

491
00:52:23,380 --> 00:52:24,059
没事吧？

492
00:52:25,068 --> 00:52:27,907
对，对，对

493
00:52:32,360 --> 00:52:33,300
好舒服

494
00:52:46,719 --> 00:52:47,679
慢慢地

495
00:53:03,099 --> 00:53:03,840
好吃

496
00:53:22,639 --> 00:53:23,400
是水吗

497
00:53:42,079 --> 00:53:43,199
很厉害吧

498
00:53:57,635 --> 00:53:59,076
呀，呀！

499
00:54:28,065 --> 00:54:31,865
呼啊！

500
00:54:33,206 --> 00:54:33,985
啊！

501
00:54:41,762 --> 00:54:42,661
好厉害

502
00:55:04,722 --> 00:55:06,041
好舒服啊

503
00:55:47,262 --> 00:55:48,681
把手撑到后面试试

504
00:56:01,782 --> 00:56:02,862
看得见吗？

505
00:57:00,449 --> 00:57:01,650
好厉害

506
00:57:01,938 --> 00:57:03,367
对吧？

507
00:57:04,590 --> 00:57:05,510
小穴

508
00:57:09,389 --> 00:57:10,489
湿哒哒的

509
00:57:25,150 --> 00:57:26,610
好舒服

510
00:57:32,050 --> 00:57:33,289
来，老师在看着哦

511
00:57:57,230 --> 00:57:58,369
好厉害

512
00:58:35,949 --> 00:58:37,230
好可爱啊

513
00:58:44,402 --> 00:58:45,061
好嘞，来吧

514
00:58:48,659 --> 00:58:51,909
啊！

515
00:58:55,442 --> 00:58:56,561
啊马上要关了

516
00:59:13,159 --> 00:59:13,460
现在

517
00:59:13,460 --> 00:59:15,829
啊，哈！

518
00:59:16,030 --> 00:59:19,760
啊，哈！

519
00:59:23,101 --> 00:59:25,001
最棒了

520
00:59:25,318 --> 00:59:28,387
啊，呀！哈，啊啊！

521
00:59:30,561 --> 00:59:31,722
啊要去了

522
00:59:35,315 --> 00:59:37,134
啊！

523
00:59:37,463 --> 00:59:39,773
啊！

524
01:00:24,373 --> 01:00:27,134
啊啊，黏糊糊的不是吗

525
01:00:28,233 --> 01:00:29,094
老师的精神

526
01:00:29,114 --> 01:00:29,514
看起来很好吃